BodyFirst Fitness is a private fitness facility, providing an atmosphere that is designed to eliminate the apprehension that can accompany larger, commercial fitness facilities. We provide a uniquely individualized training experience to each of our clients, designed specifically around their pre-existing fitness level and with their personal fitness goals in mind.

The key to any successful fitness program, for anyone, on any level, is to be able to maintain consistency - consistency both in terms of the quality and regularity of an exercise program. At BodyFirst Fitness our highest priority is providing our clients with the motivation, instruction, and accountability required to maintain that consistency, in turn allowing them to successfully achieve and maintain their fitness goals.

• Private fitness training sessions at BodyFirst Fitness are scheduled on an hourly basis.  Our hours of operation are Monday through Saturday, by appointment only and sessions are scheduled on a first come, first serve basis.  Acceptable payment methods include personal check, cash and Visa/MasterCard.
• All private fitness training sessions and nutritional consultation services must be paid for in advance and no scheduling reservations will be accepted without prepayment.
• Cancellation Policy – In an effort to provide the highest level of client service and consistency, BodyFirst Fitness maintains the following Cancellation Policy.  BodyFirst Fitness requires 24 hours prior notice for cancellation of any scheduled training session or consultation.  Failure to provide 24 hours prior notice for such cancellation will result in either a full charge for the scheduled service or forfeiture of a pre-paid session.  Similarly, if BodyFirst Fitness cancels any scheduled training session or consultation without providing 24 hours prior notice to the client, the client is entitled to one free training session in return.